EmilySchromm2.jpg

STRENGTH TRAINING PROGRAMS

EmFit Challenge
V1 & V2

EmFit Get Strong Programs
- Ass & Abs
- Arms & Abs

RP Strength
Strength Training Templates

 
saunaspace.png

INFRARED SAUNA THERAPY

Sauna Space
EMF-free infrared saunas.

Message me to receive 10% off a pocket sauna or single light unit.

 
Screen Shot 2017-11-30 at 11.30.09 AM.png

SPORTS NUTRITION SUPPLEMENTS

Natural Stacks
Gym Stack
- Caffiene
- BCAAs
- BioCreatine

Concentrace
Mineral Drops

Concentrace
Electrolyte Tablets

FourSigmatic
Mushroom Coffee & Elixirs
- I’m obsessed w/ the chaga mushroom coffee!

 
March18_WellnessStockShop.jpg

WINTER BLUES GO-TO’S

Bone Broth
- Kettle and Fire
- Bonafide (in the freezer section)
- Pacific Foods (found at Costco)
- Make it yourself, here!

Innate Response
Vitamin C powder

Natures Sunshine Seasonal Defense with Andrographis

Elderberry

Biotics NW
Bio-Mulsion D Forte
- Vitamin D

Raw Garlic
- yes, eat it raw!

Hydrate, hydrate, hydrate!

Stare at the sun
(if it ever comes out!)

 
foodinspo.jpg

NUTRITION AND SNACKS

Vital Proteins Collagen

Great Lakes Collagen

Ancient Nutrition
Bone Broth protein powder
- Vanilla is my go-to!

Equip Foods
Collagen protein powder

Thunderbird bars

Lara Bar

 
website nt page.jpg

HOME GOODS

Berkey Water Filter

Essential Oil Diffuser

RealPlansJUL17-241-2-1.jpg

MEAL PLANNING TOOLS

REAL PLANS
Meal Planning Service fit for all kinds of diets: Paleo, Keto, AIP, Vegetarian, etc