1 Month Nutrition Package

1 Month Nutrition Package


You’re ready to grab the bull by the horns, but you need a little guidance. This one month package gives us just enough time to lay down some foundational work together, and to get you headed in the right direction.

  • 3 visits total

  • 1 x 60-90 min initial consultation to review start paperwork and prepare personalized nutrition & supplementation protocol

  • 1 x Functional Wellness Exam
    (in-office Seattle, WA only)

  • 1 x 30 min check-in to provide support, answer any questions, and make adjustments to your protocol as necessary.

  • Nutritional Assessment Questionnaire, 300+ question signs & symptoms questionnaire, to be filled out & reviewed.

  • 5 day Food Journal review

  • Personalized nutrition and supplementation protocol based on your Functional Exam, NAQ results, lifestyle, performance and recovery needs.

  • Unlimited Q & A’s to all of your questions, even in between our visits.

  • Virtual communication via Zoom for out-of-town clients.

  • Payment options available.

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