7 Week Nutrition Package

7 Week Nutrition Package

1,100.00 1,200.00

Training for a specific event, recovering from an injury/concussion, looking to stay healthy & in-shape in the off-season, whatever your reason, this package will give you the extra motivation and compliance that you seek.

  • 7 visits total, 1 x week for 7 weeks

  • 1 x 60-90 min initial consultation to review start paperwork and prepare personalized nutrition & supplementation protocol

  • 1 x Functional Wellness Exam
    (in-office Seattle, WA only)

  • 5 x 30 min check-ins to provide support, answer questions, and make adjustments to your protocol as necessary.

  • Nutritional Assessment Questionnaire, 300+ question signs & symptoms questionnaire, to be filled out twice in our time together.

  • 5 day Food Journal review

  • Weekly check-ins to provide accountability, support, and protocol adjustments as necessary.

  • Weekly goal setting that is created by you.

  • Weekly signs & symptoms report (written by you) to review each week.

  • Personalized nutrition and supplementation protocol based on your wellness exam, lifestyle, NAQ results, performance and recovery needs.

  • Food Inflammation Test (FIT) by KBMO Diagnostics.
    ($350 value)

  • 10% off all supplements. Expect to pay roughly $125 - $175/month on supplements.

  • Unlimited Q & A’s to all of your questions.

  • Virtual communication via Zoom for out-of-town clients.

  • Payment options available

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